Therapies

A tranquil experience where all you can hear is the sound of the birds singing their songs of the heart. Throughout the retreat, we include Biofield tuning fork therapy, and Swedish massage.

On the last day of the retreat, we will break our silence with a Sound Bath of Gong, Rattle, Harmonica, Shamanic Drum, Tingshaw, Water idiophone, Icaro's, and song.

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Practice of Silence

Often we become so wrapped up in the demands of everyday life that our self-care and self-love become last on the list. This is a retreat of self-inquiry. When we can give ourselves this gift of being in nature and in silence we begin to feel our true nature, we hear our inner sound and true voice within. Throughout the retreat, you will be guided through ancient practices of Yoga and working with the breath that will support purification on all levels ensuring you leave feeling re-vitalized, re-energized, calm, peaceful, and with clarity.

 

Transformation

At each stage, the guidance that comes through during our practices will be what you need in the moment to support your journey.

Sound Healing...The vibrations of the instruments will travel through your auric field, your mind, body, and spirit, creating harmony. The water represents emotions. Our bodies are made up of around 70-80 percent water. When the healing frequencies move through us, they are moving stagnant waters and moving old stuck emotions, therefore, healing on a cellular level. Sound heals! Everything on this beautiful planet and within our universe vibrates. The sound bath and sound therapy will be rapturously profound and blissful after spending days in silence. This journey will take you deeper into creation. A unique and life-changing experience, and it's a great honour to welcome you and support you.

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Take away

You will also be given a set of Kriyas chosen specifically for you that you can incorporate into your daily practice once you return home, to continue your process of cleansing.

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Included

All accommodation, food, detoxing teas and juices are included. Food is vegetarian or vegan, we can adjust if you have specific requirements. Generally a large brunch is served and an evening meal with snacks and fruits available throughout.

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Accommodation

Quinta has a cosy wooden hobbit house with beautiful yoga dome, tree meditation platform and organic pool. The temperature is warm even in winter most days are sunny, at evening in winter months we can provide an extra heater. Quinta is one hour from Lisbon airport. 

i also work with Pachawa in São Luis which is almost two hours from Faro airport so depending on your chosen dates and space availability we have two options.

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The dates are open, please contact us via the inquiry form at the bottom of the page with your preferred dates prior to booking to check availability.